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Kosha Meditation Series

sign up as drop-in for individual classes or save your spot for the whole series:

  • 30 min
  • From 15 US dollars
  • Depot Street

Service Description

The first 15 minutes of this meditation is a guided stepdown through the Koshas (5 layers of your consciousness), arriving at the anandamaya kosha (“bliss body”) at the center. The final 15 minutes is silent meditation. Optional discussion afterward. Yin mats are provided, you are welcome to sit or lay down for this deeply restful and stress relinquishing practice.

Upcoming Sessions

Cancellation Policy

to cancel, please contact us with as much notice as possible <3

Contact Details

  • 14 Depot St, Peterborough, NH, USA

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